Am I a Candidate for Non-Surgical Spinal Decompression?

At Hudson Sport & Spine, we understand that back pain and spinal conditions can significantly impact your quality of life. The good news is that spinal decompression can often be performed without surgery, depending on the underlying cause and severity of your spinal condition.

Non-surgical spinal decompression is a highly effective treatment method offered. This therapy is primarily used to relieve back pain and related symptoms caused by conditions such as herniated discs, degenerative disc disease, and sciatica.

Our skilled team utilizes advanced traction tables and motorized devices designed to gently stretch your spine. This process helps relieve pressure on the spinal discs and nerves, encourages the movement of water, oxygen, and nutrients into the discs, and creates an ideal environment for healing and repair.

At Hudson Sport & Spine, your care doesn’t stop at decompression therapy. Our multidisciplinary team—including chiropractors and physical therapists—can incorporate physical therapy, targeted exercises, manual therapy, and lifestyle recommendations to further relieve your symptoms and improve your spinal health for the long term.

Spinal decompression therapy can be particularly beneficial for individuals suffering from conditions such as herniated discs, degenerative disc disease, or nerve compression. However, it’s important to note that not everyone is an ideal candidate for spinal decompression.

Certain health conditions may make this therapy unsuitable or unsafe. For example, patients who are pregnant are generally advised against spinal decompression due to potential risks to both mother and baby. Similarly, individuals with severe osteoporosis are not typically candidates, since their bones are more fragile and at higher risk for injury during the procedure. Those who have undergone spinal fusion surgery with metal implants or hardware in the spine are also usually excluded, as the presence of metal can interfere with the decompression process and increase the risk of complications.

Additional contraindications include spinal tumors, active infections, or recent fractures in the spine, as these conditions can be worsened by the forces used during decompression therapy. Patients with certain neurological deficits or those who have experienced recent trauma to the spine may also not be suitable for spinal decompression.

For many patients with conditions such as herniated discs, degenerative disc disease, or sciatica, non-surgical spinal decompression at Hudson Sport & Spine can offer significant pain relief and improved mobility. While some research and clinical experience support the effectiveness of this therapy for select conditions, results may vary based on the severity of your symptoms and your individual health profile.

Current studies on non-surgical spinal decompression show mixed results. Some smaller-scale studies suggest a notable reduction in pain for certain patients after a series of treatments. However, larger clinical trials are limited, and the broader medical community recognizes that more research is needed before making universal recommendations. At Hudson Sport & Spine, we closely follow the latest scientific evidence to ensure our patients receive treatments that are both safe and potentially beneficial.

Our team of experienced professionals carefully screens each patient to ensure spinal decompression is safe and appropriate. While the procedure is generally well-tolerated, it may not be suitable for individuals with severe osteoporosis, spinal fractures, tumors, or other specific conditions. We prioritize your safety and will always discuss all available options with you.

The duration and effectiveness of pain relief following a session of non-surgical spinal decompression at Hudson Sport & Spine can vary from person to person. Some of our patients experience immediate relief that lasts several hours or days, while others notice gradual improvement over several weeks. In most cases, our doctors recommend a series of sessions—typically between 15 and 30 appointments over a span of four to eight weeks—to achieve the best possible outcomes.

The long-term benefits of spinal decompression depend on several factors, including the underlying cause of your pain, the severity of your spinal condition, your overall health, and your commitment to following our recommended lifestyle adjustments or complementary therapies such as physical therapy or guided exercise. Many patients enjoy lasting relief for months, especially when they maintain a healthy lifestyle and adhere to their personalized care plans. However, spinal decompression is usually one component of a comprehensive pain management strategy rather than a permanent cure, and some individuals may benefit from occasional maintenance sessions.

Our team believes in a tailored approach to care. We encourage all our patients to discuss their goals, expectations, and long-term management strategies with our experienced providers. We’re here to create a customized treatment plan that best addresses your unique needs and helps you achieve optimal spinal health.

Is it your first times visiting a chiropractor? Let Dr. Todd at Hudson Sport & Spine take care of you.

If you’re thinking about visiting a chiropractor for the first time, you probably have questions about what the experience will be like and how it can help you. At Hudson Sport & Spine, serving the Hoboken, Jersey City, and greater Hudson County communities, Dr. Todd Givens, DC, knows that taking the first step toward better health can feel overwhelming—especially when it involves your spine, joints, and overall mobility. That’s why Dr. Todd is committed to making your experience both comfortable and empowering from the very start.

From your very first appointment, Dr. Todd and physical therapy professionals will take the time to listen to your concerns, discuss your medical history, and understand your symptoms and lifestyle. We conduct a comprehensive evaluation that may include orthopedic and neurological assessments, posture and movement analysis, and—if needed—diagnostic imaging right here in our office. This thorough approach allows us to accurately diagnose the source of your pain or dysfunction.

At Hudson Sport & Spine, we believe that patient education is key to effective treatment. We’ll walk you through our findings and explain the best options for your care, whether that’s chiropractic adjustments, physical therapy, acupuncture, or a customized combination of services. Our treatment plans are always tailored to your individual needs, goals, and activity level—whether you’re an athlete, a weekend warrior, or seeking relief from everyday aches and pains.

Chiropractic care at Hudson Sport & Spine is about more than just pain relief. Our integrative approach addresses the relationship between your spine, nervous system, and musculoskeletal health, helping you recover from injuries, improve your mobility, and optimize your body’s natural healing abilities. Our goal is to help you get back to the activities you love—pain-free and with confidence. contact us for more information or book an appointment online! today. We are conveniently located at 70 Hudson St Suite 2B, Hoboken, NJ 07030. We serve patients from Hoboken NJ, Jersey City NJ, Weehawken NJ, West New York NJ, Guttenberg NJ, Secaucus NJ, Harrison NJ, Kearny NJ, Newark NJ, Belleville NJ, North Bergen NJ and Lyndhurst NJ.