Tired of Chronic Back Pain? See How Our Chiropractor Can Help You in Hoboken

At Hudson Sport & Spine, our experienced chiropractors are dedicated to helping patients find relief from chronic back pain through a variety of non-surgical, hands-on techniques. Our approach focuses on improving spinal alignment, mobility, and function, all tailored to your unique needs and lifestyle.

One of the primary methods we use is spinal manipulation, commonly known as a chiropractic adjustment. During this gentle procedure, our skilled chiropractors apply controlled force to specific joints in your spine that may have become restricted or misaligned. This can help reduce pain, improve your range of motion, and enhance your body’s natural healing abilities.

In addition to adjustments, Hudson Sport & Spine offers a comprehensive range of therapeutic options, including manual therapies, soft tissue mobilization, and personalized rehabilitation exercises. We understand that every patient is different, so we work closely with you to develop a treatment plan that addresses your specific concerns and goals. Our team also provides guidance on posture, ergonomics, and lifestyle modifications to help prevent the recurrence of back pain.

Education is a key part of our care. We empower our patients with knowledge about proper body mechanics and movement patterns, giving you the tools to manage and reduce your symptoms more effectively, both in and out of the office.

We focus on addressing the underlying causes of back pain, such as muscle tension, joint dysfunction, or inflammation, rather than just masking the symptoms. Many of our patients experience significant improvements in pain, mobility, and overall quality of life through regular chiropractic care.

Chiropractic adjustments are a cornerstone of our approach to helping patients overcome stiffness, discomfort, and restricted mobility. Our experienced chiropractic team specializes in manual manipulations of the spine and other joints to restore optimal alignment within the musculoskeletal system—particularly the spine—which plays a crucial role in mobility and flexibility.

When joint misalignments or restrictions occur, the surrounding muscles and connective tissues can become tight or inflamed, often leading to pain and decreased movement. At Hudson Sport & Spine, we address these issues by gently mobilizing the affected joints through precise chiropractic adjustments. This process can help to reduce pain, improve joint function, and enhance overall movement patterns. By restoring proper alignment and motion, our chiropractic care aims to decrease muscle tension and support increased flexibility in the surrounding tissues.

Clinical evidence supports the effectiveness of chiropractic manipulative therapy for boosting range of motion and reducing stiffness, especially in the neck and lower back. Many of our patients with conditions such as low back pain, tension headaches, or sports-related injuries report significant improvements in mobility and comfort after regular chiropractic care with our team. Of course, individual results may vary based on the underlying cause, overall health, and other contributing factors.

At Hudson Sport & Spine, we believe that chiropractic adjustments are most effective when integrated with other therapeutic interventions, such as targeted stretching, rehabilitative exercise, and physical therapy. Our collaborative, patient centered approach ensures that each treatment plan is tailored to your unique needs and health goals. If you’re seeking to improve your mobility and flexibility, our team will work closely with you to determine the safest and most effective strategies for your situation.

At Hudson Sport & Spine, we understand that spinal alignment is fundamental to optimal nerve function and overall health. Your spine does more than just support your body—it protects the spinal cord, which acts as the main communication channel between your brain and every part of your body. When your spine is properly aligned, the vertebrae minimize pressure on the spinal cord and surrounding nerves, allowing nerve signals to travel freely. This ensures that your organs, muscles, and tissues receive clear instructions from your brain, supporting peak performance and well-being.

However, disruptions in spinal alignment—whether from poor posture, sports injuries, degenerative conditions, or congenital factors—can cause vertebrae to shift or become misaligned. This may result in nerve compression or irritation, leading to symptoms like pain, numbness, tingling, muscle weakness, and even decreased organ function. Over time, ongoing nerve interference can contribute to broader health challenges, such as impaired mobility, reduced immune function, and chronic discomfort.

Our team of experienced chiropractors and physical therapists specializes in identifying and addressing these misalignments. Through personalized care, targeted therapies, and education on posture and movement, we help our patients restore proper spinal alignment and prevent future issues. Our holistic approach supports the body’s natural healing abilities, helping you move better, feel better, and live healthier.

At Hudson Sport & Spine, Dr. Todd Givens, DC is dedicated to identifying the root cause of your back pain using a thorough, patient-centered approach. Your journey begins with an in-depth consultation, where we take the time to understand your unique history—including when your pain started, its location, duration, and specific characteristics. We also ask about recent injuries, daily habits, occupational activities, previous medical issues, and any family history of musculoskeletal conditions. Gathering these details allow us to recognize patterns and contributing factors behind your discomfort.

Next, we conduct a comprehensive physical examination right here at our practice in Hudson. Our team assesses your posture, gait, and spinal alignment, looking for any visible irregularities. Through palpation (a hands-on technique), we check for muscle tension, swelling, tenderness, or spinal segment dysfunction. We also perform a range of motion tests to evaluate flexibility and movement in your back and surrounding joints. If needed, neurological assessments—such as testing reflexes, muscle strength, and sensation—help us determine if nerves are involved.

When necessary, we may recommend advanced diagnostic imaging, such as X-rays or MRI scans. These tools provide us with a detailed view of your spine’s bones, discs, and soft tissues, helping us rule out more serious issues like fractures, herniated discs, or other structural abnormalities.

By integrating all the information from your history, physical exam, and any imaging studies, our chiropractors can accurately pinpoint the underlying cause of your back pain. This comprehensive approach ensures that we don’t just address your symptoms but also target the specific dysfunctions or injuries responsible—helping you achieve lasting relief and improved well-being. For more information, contact us today or schedule an online appointment. We are conveniently located at 70 Hudson St Suite 2B, Hoboken, NJ 07030. We serve patients from Hoboken NJ, Jersey City NJ, Weehawken NJ, West New York NJ, Guttenberg NJ, Secaucus NJ, Harrison NJ, Kearny NJ, Newark NJ, Belleville NJ, North Bergen NJ and Lyndhurst NJ.